E-ISSN:2319-3050

Research Article

Sports Training & Fitness

International Journal of Research Padagogy and Technology in Education and Movement Sciences

2023 Volume 12 Number 03 JUL-SEP
Publisherwww.theuniversityacademics.com

ANALYTICAL STUDY OF THE RELATIONSHIP BETWEEN MENTAL TOUGHNESS AND JUDO PERFORMANCE

Das N.1, Sanotra G.2*
DOI: https://doi.org/10.55968/ijems.v12i03.332

1 Nisha Rani Das, Master Degree Student , Department of Physical Education Pedagogy , Lakshmibai National Institute of Physical Education, Gwalior, Madhya Pradesh, India.

2* Gaurav Sanotra, Professor, Department of Physical Education Pedagogy, Lakshmibai National Institute of Physical Education, Gwalior, Madhya Pradesh, India.

The present study analyses the relationship between mental toughness and performance in judo. 30 Male subjects, aging between 17 - 30 years were selected toassess their mental toughness by using Alan Heary mental toughness questionnaire andjudo performance by administering the Sterkowicz Judo Fitness Test. Subjects withhigh level of mental toughness displayed high level of judo performance and viceversa.. Furthermore, other researches in the same field is required to better understandtheinfluence ofmentaltoughnessonjudoperformance.

Keywords: Mental Toughness, Judo, Players and Performance

Corresponding Author How to Cite this Article To Browse
Gaurav Sanotra, Professor, Department of Physical Education Pedagogy, Lakshmibai National Institute of Physical Education, Gwalior, Madhya Pradesh, India.
Email:
Nisha Rani Das, Gaurav Sanotra, ANALYTICAL STUDY OF THE RELATIONSHIP BETWEEN MENTAL TOUGHNESS AND JUDO PERFORMANCE. IJEMS. 2023;12(03):94-97.
Available From
https://ijems.net/index.php/ijem/article/view/332

Manuscript Received Review Round 1 Review Round 2 Review Round 3 Accepted
2023-03-20 2023-04-13 2023-05-17 2023-06-21 2023-07-26
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© 2023by Nisha Rani Das, Gaurav Sanotraand Published by The University Academics. This is an Open Access article licensed under a Creative Commons Attribution 4.0 International License https://creativecommons.org/licenses/by/4.0/ unported [CC BY 4.0].

Introduction

There has been a long standing interest about whether an individual’s psychologicalstate or levels of different psychological components have any relationship with theindividual’s physical components. Whether the psychological components influencethe physical behaviors of an individual. If we see it from sports perspective, fullyunderstanding this relationship will unlock techniques to achieve greater heights interms of physical performance by training the mental components.Such concepts arealso evident in the work of Gould et al (2002) who stated that : sporting success washighly influenced by mental toughness as a psychological characteristic. But overall itremains unclear whether mental toughness specifically influence judo performance.The purpose of this study is to analyse whether there is an influential relationshipbetween level of mental toughness and performance in judo, the former influencing thelatter. As such the research statement of this study is : Analytical study on therelationship ofmentaltoughnessand performance injudo.

Drawing on the statement that psychological components may influence the physicalperformance of an athlete I hypothesized that there is a significant influence of mentaltoughness on performance in judo. This is coupled with the fact that as judo is acombatgamemental toughnesswillsurelyhavesomeroleortheother.

The outcomes of this study would help the judokas as well as the coaches to knowtheirstrengthsandweaknessesintermsofpsychologicalattributesandworkonthemaccordingly by developing training regimes including both physical and mentalsessions.

Gould et al. in (2002) Olympic medal winners' psychological development wasexamined. Research revealed that Olympic champions' sporting success was highlyinfluencedby mentaltoughnessasapsychologicalcharacteristic.

Golby& Sheared (2004) investigated the relationship between mental toughness andsports performance of rugby players. They found a significant and positive associationbetween mentaltoughnessandsportsperformance.

Kuan and Roy (2007) looked into the relationship between Wushu competitors'mental toughness and athletic performance. 40 Malaysian Inter University Wushuathletes took the Psychological Performance Inventory (PPI). Amongst the athleteswho won medals and those who didn't, there were clear distinctions in their levels ofmental toughness. We came to the conclusion that medal-winning athletes have muchbettermental toughness,whichallowsthemtoperformatthegreatest level.

Stefanovsk et al. (2021) discovered discrepancies and significant variability in theSpecial Judo Fitness Test (SJFT) reliability methodologies. This is why they usedSJFT to assess the accuracy and dependability of all metrics. The authors suggestutilizing the HR and SJFT index as a suitable, dependable parameter after testing theuniquedegree ofjudofitnessaswellasitschanges.

Eken et al. (2022) came to the conclusion that SJFT performance varied during theday and that judokas' performances were most positively impacted in the evening,particularly following RAMP procedures. Ouergui et al. (2022) discovered that SFJTperformancewasnot influenced bythetime of day.

Methodology

Subjectsandbackground:

 30 male judokas aging between 17 to 30 years were selected. All were undergraduateand postgraduate students of Lakshmibai National Institute of Physical Education butwithdifferentethnicity belonging from differentstatesofIndia.

The sample consisted subjects who have participated in various different levels of judotournamentsranging fromcadettojuniortouniversitylevelandKheloIndialevel.

Designandmaterials:

 A close ended questionnaire on mental toughness by Alan Heary was used coupledwith the SJFT. The questionnaire was provided to them in online mode using Googleforms and the test was administered by me in the judo hall ofLakshmibai NationalInstitute of Physical Education, Gwalior under the expert supervision of Dr. GauravSanotra.

Procedure:


 The data collection in the questionnaire consist of 4 sub sets of mental toughnessnamely confidence, control, concentration and commitment each comprising of 6statements. And the SJFT test was administered following the guidelines. After thecollection of the data, statistical tool correlation was employed to determine thecorrelationbetween mentaltoughnessand judo performance.

Result and Discussion

The graph represents the data of the  study. (Fig: graphical representation of the data)

Enclosed as Annexure 01

Orange=SJFTindex andBlue=Mentaltoughnessscore.

It is observed that with a rise in mental toughness score there is a rise in the SJFTindex andviceversa

After applying correlation function on the data a strong correlation of 0.83 was found.The findings of the study revealed that the judokas with high level of mental toughnesspossessed high level of judo performance and vice versa. A major reason behind thiscan be the age factor because, it was observed that as the age increased the judokasdisplayed low performance levels as compared to the younger judokas and also theirresponsesobligedthesameintheAlanHearymentaltoughness questionnaire.

After consulting the results it is evident that my hypothesis was correct stating thatmentaltoughnesslevelsinfluencetheperformanceinjudo.

 

Limitations and Suggestions

This study has potential limitations and possible improvements which could be made.Oneofwhichistheunderstandingandinterpretingofthestatementsofthequestionnaireandthesubject’sattentivenesswhilefillingupthesame.AnotherlimitationconcernsthevariationsinDailyroutine,age,individualdifferences,environmentalfactorsofthesubjects.Thereforetheresearchershouldtakegoodcareorthe same.

Conclusion and Recommendations

The research findings have demonstratedthat the higher the mental toughness scorethe higher was the SJFT index of the individual hence

proving my hypothesis to betrue. Myrecommendations for further research could be to compare the mentaltoughness level of judokas to non combat sports athlete.. Another recommendation would be to conduct the research on a large scale to get more accurate results.

Annexure

Annexure 01

Fig: graphical representation of the data

w1.png

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