ANALYTICAL STUDY OF THE RELATIONSHIP BETWEEN MENTAL TOUGHNESS AND JUDO PERFORMANCE
Abstract
The present study analyses the relationship between mental toughness and performance in judo. 30 Male subjects, aging between 17 - 30 years were selected to assess their mental toughness by using Alan Heary mental toughness questionnaire and judo performance by administering the Sterkowicz Judo Fitness Test. Subjects with high level of mental toughness displayed high level of judo performance and vice versa.. Furthermore, other researches in the same field is required to better understand the influence of mental toughness on judo performance.
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