Introduction
Volleyball is a game where individuals must have agility, strength, endurance, coordination, balance, and hand-eye coordination. Volleyball requires that individuals move laterally and vertically in a rapid sequence of start and stop movements. Volleyball is commonly played on two types of playing surfaced: a hard court and the sand.
While the injuries associated with both types of playing surfaces are similar, there are a few differences. Typical injuries associated with playing volleyball include soft tissue sprains, strains, spasms, cramps, and tears. In addition, injuries associated with virtually all joints occur as well. The core and lower body is placed under a fairly high level of stress. Likewise, the upper body is also placed under a fairly high level of stress since playing volleyball requires that the ball be hit with not only force, but from awkward positions as well. It is important to define injuries when assessing incidence and prevalence (Stasinopoulos, 2004).
Volleyball is one of the most widely played sports in addition to football and basketball. It has become a very popular sport globally over the last 30 years. The International Federation of Volleyball represents about 150 million people played in approximately 170 countries. The Volleyball World Championship was started in 1974 for men by the FIVB and is now run every four years. Three years later, the women’s version was added to the championship.In1986, the women’s professional volley ball association (WPVA) was formed. (Stasinopoulos, 2004; Verhagen et al., 2004).
Vertical jumping is a frequent movement required in volleyball, and it needs low body fat in the body mass. Therefore, exercise and training towards reducing the body fat in volleyball are recommended by volleyball coaches for the players (Davies, 2002; Verhagen et al., 2004).
The prevalence of certain injuries, such as acute Ankle Sprains in volleyball was, very high comparable to those found in contact sports such as soccer and basketball (Bahr, 1997; Stasinopoulos, 2004; Reeser et al., 2006).
Injuries in sport were common due to contact with player, ground, objects, and other reasons such as pressure, overuse, and falls. Weakness were also a common cause of injuries. For example,
physical weakness due to a previous injury, may lead to an injury in the same area. Preventing or treating the injury could be achieved through science and research. According to, the researcher in dealing with injury, there were factors to be considered like knowing the injury delay, the mechanisms, and the preventative strategies (Hawkins and Metheny, 2001).
Ankle, shoulder, and knee injuries are common injuries in volleyball which need physiotherapy care for rehabilitation. Research showed that early mobilization in Ankle Sprain shows better outcomes than immobilization (Briner and Kacmar, 1997; Bahr, 1997). In addition, physiotherapy management results to fewer residual symptoms and improves the range of motion and early return to sport. The physiotherapy treatment in Ankle Sprain will be focus on reducing pain, swelling, and restoring the ankle motion as well. That can be achieved through applying ice bath with specific exercise (Jibuike et al, 2003).
There are many factors known about sports injuries from the medical and sports medicine literature but the definition of sports injuries still needs to be clarified. 8% of adolescents drop out of recreational sporting activities annually because of injury.
There is a high rate of injuries that occurs during sports. Most of these are not very severe but can be attributed to economic, social, and diagnostic challenges of the rehabilitation and treatments process (Caine et al., 1996; Abernethy and Bleakley, 2007).
The injury can take location in different body areas. There are fractures which usually occur in the bones and can be divided into close, open, osteoarthritis, stress, and avulsion fractures. Injury divided into acute and chronic injury occurs in the cartilaginous areas of the body in the form of chronic, acute tears, or bruise (injury to the soft tissues can happen while kicking or falling). Sprain of the ligaments is another type of acute injury that happens to the ankle, knee, and wrist in the form of ligament pain due to overstretching or twisting. Chronic and acute strain can occur to muscles and tendons due to overstretch or overuse. Skin also can be injured in the form of scratch, cut, abrasion, puncture and avulsion (Stone et al., 2003).
Various studies have indicated that injuries in volleyball are quite common and that