FITNESS, NUTRITION AND HEALTH
Keywords:
Fitness, Nutrition and Health
Abstract
Fitness is commonly defined as the capacity to carry out the daily activities without undue development of fatigue, Physical fitness as a state of well-being. It is actually an ability of a person of perform day's routine work efficiently. A physically fit person enjoys numerous benefits, such as delay in health problems, less prone to injuries, meeting emergencies effectively improved health and wellness, good looks and energy or participate in a variety of daily physical activities. In short fit person enjoys life better than an unfit person.
Downloads
Download data is not yet available.
References
Anorexia Nervosa and Related Eating Disorders (ANRED) (2005). Statics: how many people have eating disorders? Retrieved from http://www.anred. com
Baum A (2006) Eating disorders in the male athlete, Journal of sports medicine, Vol 36(I), Pg 1-6 Retrieved from http://www.ncbi.nlm.nih.gov
Eating disorder (2009) In Encyclopedia of Wikipedia online. Retrieved from http://en.wikipedia.org Eating Disorder Foundation Organization (2009). What is an eating disorder? In about Eating Disorder. Retrieved from http://www.eatingdisorderfoundation.org
Grange, D. and either, I. (2006). The link between anorexia nervosa and excessive exercise: A review.
European Eating Disorders Review, Volume 1 Issue 2, Pages 100-119. Retrieved from http://www3.interscience.wiley.com/journal
Marchuk, J. (1997). Eating disorders: A continuum. Notes from a presentation to the Alberta Teachers' Associates Guidance Specialist Council, Annual Confer-ence, November 6-8, 1997, Banff, AB.
Patton, G.C, Johnson-Sabine, E, Wood, K., Mann. A.H, and Wakeling, A. (1990). Abnormal eating attitudes in London school girl
S:A prospective epidemiological study-outcome at twelve-month follow-up. Psychological Medicine, 20, 383-394. http://www.river-centre.org
Baum A (2006) Eating disorders in the male athlete, Journal of sports medicine, Vol 36(I), Pg 1-6 Retrieved from http://www.ncbi.nlm.nih.gov
Eating disorder (2009) In Encyclopedia of Wikipedia online. Retrieved from http://en.wikipedia.org Eating Disorder Foundation Organization (2009). What is an eating disorder? In about Eating Disorder. Retrieved from http://www.eatingdisorderfoundation.org
Grange, D. and either, I. (2006). The link between anorexia nervosa and excessive exercise: A review.
European Eating Disorders Review, Volume 1 Issue 2, Pages 100-119. Retrieved from http://www3.interscience.wiley.com/journal
Marchuk, J. (1997). Eating disorders: A continuum. Notes from a presentation to the Alberta Teachers' Associates Guidance Specialist Council, Annual Confer-ence, November 6-8, 1997, Banff, AB.
Patton, G.C, Johnson-Sabine, E, Wood, K., Mann. A.H, and Wakeling, A. (1990). Abnormal eating attitudes in London school girl
S:A prospective epidemiological study-outcome at twelve-month follow-up. Psychological Medicine, 20, 383-394. http://www.river-centre.org
Published
2021-01-31
How to Cite
SINGH, S. (2021). FITNESS, NUTRITION AND HEALTH. INTERNATIONAL JOURNAL OF RESEARCH PEDAGOGY AND TECHNOLOGY IN EDUCATION AND MOVEMENT SCIENCES, 6(02). Retrieved from https://ijems.net/index.php/ijem/article/view/169
Section
Research Articles
