Relationship of Selected Physical Fitness Components with the Performance of Volleyball Player
Abstract
The purpose of the study was to find out the “relationship of speed, agility, muscular strength, Explosive Strength and muscular endurance with the performance of Volleyball Player”. 20 Inter Collegiate Volleyball Players from Chhatrapati Sambhaji Nagar who were participating in inter college Volleyball tournament were selected as a subject for the study. Their age ranged between 20 to 25 years. For estimating speed, agility, muscular strength, Explosive Strength, muscular endurance and volleyball performance the following tests were employed For speed (50 meters dash in seconds), agility (4 x 10 meters shuttle Run in second), muscular strength (pull ups in numbers), explosive strength (standing broad jump in meters), muscular endurance (sit ups in numbers/min) and the volleyball performance was graded by a panel of experts on the basis of their skills, techniques and match result. Statistics for analysis, Zero order correlation was used to compute correlation between volleyball performance and selected variables i.e. speed, agility, muscular strength, Explosive Strength and muscular endurance. Result showed that all the physical fitness components (speed, agility, explosive strength, muscular strength and muscular endurance) of an individual correlates maximum with volleyball performance. The coefficient of correlation of speed (r=-0.668), agility(r =-0.81), explosive strength(r =0.52), muscular strength(r =0.65) and muscular endurance(r =0.72) were found to be significant with Volleyball Players performance at 0.05 level of confidence. The finding indicates that speed, agility, explosive strength, muscular strength and muscular endurance were important variables for better performance in Volleyball.
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References
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