CORRELATION OF YOGIC PRACTICE AND PHYSICAL FITNESS OF JUDOKAS
Keywords:
Yogic Practice, Physical Fitness and Judokas
Abstract
Life is more than ever dominated and shaped by the influence of science and technology. Yoga is not new for the society. The saints and sages had propounded it for the benefit of the mankind thousands of years back. Study was conducted on male subjects of 18 to 24, of age district level player of judokas different places of Hoshiarpur (Punjab). AAHPHER youth fitness test items were used to measure the selected physical fitness ability of the subjects. It was found that there were significant differences found between the subjects belonging to experimental group and that of control group. Experimental group was found better than the control group on physical fitness variable pull-up.
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References
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Chanavirut R (2006) Yoga Increase Chest wall Expansion and Lung Volume in Young healthy Thais. Thai journal of Physiological, vol.19 , p.1-7
Khire (2006) examined the Effect of selected Yoga practices on quality of life and work Efficiency. Yoga Mimamsa, vol.37, no. 3&4, p.111
Sarsatu, Satyananda (1990). Yoga Education for Children, Bihar School of Yoga Munger, Bihar, India.
Umeshchandraj (1959) Yoga Darshan, Ramtirth Yogasharam, Bpmbay, India.
Yadav (2003) Art of Yoga, Friends publication, Ansari road. Daryaganj, new delhi.p.2
Chanavirut R (2006) Yoga Increase Chest wall Expansion and Lung Volume in Young healthy Thais. Thai journal of Physiological, vol.19 , p.1-7
Khire (2006) examined the Effect of selected Yoga practices on quality of life and work Efficiency. Yoga Mimamsa, vol.37, no. 3&4, p.111
Sarsatu, Satyananda (1990). Yoga Education for Children, Bihar School of Yoga Munger, Bihar, India.
Umeshchandraj (1959) Yoga Darshan, Ramtirth Yogasharam, Bpmbay, India.
Yadav (2003) Art of Yoga, Friends publication, Ansari road. Daryaganj, new delhi.p.2
Published
2021-01-31
How to Cite
Sharma, V. P. (2021). CORRELATION OF YOGIC PRACTICE AND PHYSICAL FITNESS OF JUDOKAS. INTERNATIONAL JOURNAL OF RESEARCH PEDAGOGY AND TECHNOLOGY IN EDUCATION AND MOVEMENT SCIENCES, 2(01). Retrieved from https://ijems.net/index.php/ijem/article/view/32
Section
Research Articles
